Stress Busters - In-Person Group
Are you feeling overwhelmed or a bit edgy? Would you like to learn some simple techniques to help you ease your stress? Join us for an in-person group that will take you on a relaxing journey, where you can unwind and let go of the daily pressures of your world.
The second Monday of every month you can participate in our online session where you will learn some strategies that will help you and experience a guided exploration to find your calm place of relaxation.
*Limit of 6 per group